Lessons in Gratitude Day 511

Technology is a wonderful, terrible thing. But mostly it’s wonderful. Yesterday I wrote about missing my brother. Tonight I was able to Skype with him, talking face to face, me plopped on my bed with my laptop on my lap and him plopped on his bed talking to me from his tablet. It’s not quite as nice as being in the same room but it’s almost that good. Being able to see his facial expressions to go along with hearing his voice made it so much more special than simply talking on the phone would have been. I am grateful to have the means to be able to have and use technology to stay in touch with friends and family around the country and periodically from around the world.

I am going to offer simple gratitude this evening. It has been a long day full of trainings and meetings, and I scarcely felt like I had a moment to myself. You’re going to have these days when you work in a large organization, no matter what kind it is. I am not complaining about it as much as stating a fact. Earlier this week I had excellent stretches of time without meetings or appointments when I could think and outline ideas and plans. I had some good meetings with our team and a number of individual meetings and encounters with people I work closely with that were generative and productive. So if I have the occasional days that are filled with activities that feel less satisfying, that’s alright. I am grateful to be working, to be using my mind, my skills and experiences, as well as my heart and spirit in service to an important mission with a group of people similarly motivated to do good work on behalf of the people we serve. It doesn’t really get too much better than that. While it is by no means perfect, it is good.

I am also grateful for the many lessons I learn from my roommate, Honor. I realized this morning that Honor sees every person she encounters as a potential friend and playmate and every moment is a potential play date. As I walk her around the yard each morning and evening, whenever we spot another human, she gets excited, her whole body trembling with excitement. I am sad that I often drag her away, chastising her, reminding her that we are outside so she can do her business, not run around chasing after every human that walks down the street in front of our house.  Everything around her becomes part of the excitement: what’s that thing blowing across the yard? who is that person? What’s that smell? Hey, you wanna play ball?

Would that I could approach every being I encountered with her sense of excitement that each person could be my new best friend and wouldn’t it be great to play with them. And oh to approach my days with a sense of excitement and anticipation about how much fun it is going to be. Such a sense of unadulterated joy and expectancy, such good natured, open hearted accessibility to the beings around me. How life would be different if more of us went to the Honor school of diplomacy and human relations. It’s a great reminder to me that I need to learn how to play. Life can get way too serious. Yes, I have obligations and responsibilities, but how can I approach them with more joy, with a greater sense of wonder and awe, with a heightened sense of appreciation?

Sometimes I sigh at all that I still have left to learn. But I am grateful, because I do still try approach the world with an eye toward what is possible–with an open heart, mind, and spirit. I still fall down, get cranky, swear at traffic, get sad and depressed, but I come back to the place of gratitude and hope. I have been down and despairing and have had my own particular dark nights of the soul; but I have always come out on the other side, wobbly legged but still standing, lifting my hands and voice in songs of praise and gratitude. I think I am finally coming to understand what joy is and it is not what I thought. I am grateful beyond measure for the multiple blessings that manifest in my life on a constant regular basis. They are not massive, big, amazing, remarkable occurrences, events, opportunities, but small, quiet, everyday miracles that only I can see and experience within my own heart and spirit. You can see their effects if you look closely at me, otherwise they could go unnoticed. But in my heart they are bursting out all over the place enough to make me want to wag my whole body with excitement the way I see my Honnie do every day. I’m not there yet, but I’m getting closer. And that’s a very good thing.

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Lessons in Gratitude Day 510

This evening I find myself missing people. Like, I realized that I haven’t spoken with my brother in a few weeks. For a while there we Skyped on a semi-regular basis. In the hustle and bustle that has become my life these days it took me until just now to realize I’ve been missing that contact with him. Apparently I’m not alone in missing people. The other evening one of my sisters called me and said that as she was climbing into her car to drive home from work she’d thought she might call Daddy to ask him something and see how he was doing. Daddy died two years ago. For that one moment, that habit, that thought, that cellular memory of calling him on her way home was right there, present. “It hasn’t happened for a while, that I’ve thought about calling him, and it hardly ever happens with Mommy anymore.” She told me. Mommy died 17 years ago.

Missing people is a natural part of the human condition. People come into our lives for a reason, a season, or a lifetime, the poem says. With all the comings and goings, people drifting in and out we don’t always have time to evaluate who falls into which category. When my husband left and divorced me many years ago, I was stunned. I had not known what I was going to do with and for myself, raising our two children largely on my own. I had thought this was a lifetime relationship, so when our marriage ended, I was confused. I have since come to realize that our is a lifetime relationship. For one thing, we are connected through our children, and for another, much to my surprise and joy, we’ve become and remained good friends. That friendship is likely to last for the rest of our lives. The relationship morphed, and as I think about it in hindsight, he came into my life for a reason and for a lifetime.

I am grateful for so many of the people who have found their way into and often out of my life. When they go, no matter how they departed, it is inevitable that I miss them in some way or another. When my mother died, I was devastated–I’d felt as though I’d been orphaned, though my father was still alive. My primary parent and the center of my small solar system had departed and that left me reeling. She was a lifetime relationship, but unfortunately her lifetime was much shorter than I’d hoped it would be. I believe I’ve finally gotten to a point where I don’t miss her acutely like I used to, and now sometimes days go by when I don’t even think about her at all. Still, she’s never gone for too long and she doesn’t go very far. As with Daddy, I wake up in the mornings and they’re both still gone and I really am an orphan.

There are people I miss whom I wish I didn’t and others who have drifted away quietly and return only once in a great while, leaving me wondering how they are and what they’re up to. Perhaps I am conscious of missing people because I now live alone, at least in terms of being absent human company. It’s much easier to think about and notice who’s not there when everyone’s not there (or no one is there as the case may be.) It makes me that much more grateful for the people who are in my life currently who surround me, embrace me, make me smile. Whether they’re here for a reason, season, or lifetime, I’m grateful to have them with me in and for this moment. Their presence is a gift and a blessing; one which I do not take for granted. I will embrace them while they are here now and be grateful.

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Lessons in Gratitude Day 509

This has been a good day. On good days it is easy to be grateful; one need only look around, without even breaking a proverbial sweat, to find numerous things about which one can be grateful. Other than the alarm ringing too early this morning and my starting my blog a little later than I’d planned this evening, I can say that overall it has been a good day. I was reminded earlier that I work with a number of really good people. My coworkers are thoughtful, passionate about their work, creative and energetic among many other attributes.  As is the case whenever and wherever you have humans involved in any endeavor, there are the occasional misunderstandings and challenges that  confront people in relationships of all kinds. I’m sure our workplace is unexceptional in that regard. But today, as in weeks past, I’ve so appreciated my colleagues’ willingness to come together around a table to think and plan and engage with one another in dialogue around various issues.

Some people have said to me that I am in the “honeymoon” phase at work and that of course with less than two months on the job everything is going to move along swimmingly. The implication, of course, is that eventually the positivity and the novelty of being the new person will wear off and…well, I’m not sure what happens “when the honey runs out and the moon goes down,” but whatever it is isn’t good. I’ve pretty well decided to buck that particular belief.  These days my mode is to approach life, as best I can, with a sense of optimism and with the highest good intended for everyone I encounter over the course of the day, even those with whom I have difficulties or by whom I feel most challenged. I haven’t run into anyone who really falls into that category as yet. While my hope would be to maintain good relationships with everyone I encounter, I recognize that this isn’t terribly realistic. Nonetheless, it is something to strive toward just in case I might actually accomplish it.

In addition to having a good day at work, I had a number of very sweet encounters with family today, beginning with a text message from one of my sisters telling me that she loved me and that I will always have a special place in her heart. It was an unexpected note, popping up on my phone unsolicited, and brought such a warm feeling and put a big smile on my face. Shortly thereafter my daughter called me. She seemed surprised when I answered the phone; she’d expected to get my voicemail as she was calling in the middle of the work day. “I just called to say, ‘I love you.'” she sang to me from the other end of the phone. My big smile came back. And later, after a long day at work to receive a phone call from my son for the second time in the last few days was the cherry on top.

There can be no better gift, no greater blessing than to know and be told that you are loved. Being told makes the knowing doubly sweet. It takes all the guesswork out of it. Today I received the message loud and clear from multiple directions, not solely from family, that “yes, you are loved and appreciated.” I am grateful beyond measure for that. I know it sounds corny, but I wholeheartedly believe that the world really does need “love, sweet love.” And yes, it is “the only thing that there’s just too little of…”

As I’ve gotten older I think perhaps that I have fewer doubts about a lot of things. If there is one thing about which I have no doubt it is that I am loved. I won’t put any qualifiers on it; too often the fact that we are loved by someone isn’t good enough if they are not the someone we want to love us. Given that there are people in this world who feel as though no one loves them, I am grateful to be surrounded by love from all the places I receive it.  As best I can, when I walk through the world I send love out to the people around me. I try to live my life with my arms wide open. At times I fail miserably, but if I set the intention to bring more love into the world, it is far better to try and fall short than it is to not try at all. I figure every little bit helps. And if in fact I succeed, even in small ways on a small scale, the world is nonetheless that much better. And that is a good thing.

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Lessons in Gratitude Day 508

I am grateful that the mercies of god are new every morning. No matter what kind of day I’ve had, no matter how challenging, exhausting, painful, sad or wonderful, joyous, amazing, remarkable, each day begins fresh each morning. This is a good thing. Sometimes I am so tired at the end of a day that it’s all I can do to put together coherent sentences for this blog and crawl into bed. But barring unforeseen circumstances, when I wake up the next morning there they are–a new set of mercies waiting for me. Thank goodness.

Tonight is one of those evenings when I am pretty tired. As usual I hauled a bunch of files and papers home with me from work with every intention of looking at them and preparing for an important meeting tomorrow afternoon, but as often happens, I am too tired to do much with them. I have done some thinking about what I hope to cover, which is often a good thing. But I didn’t pull out all my papers and such and do anything with them. I’ll start back on it tomorrow morning when I have a fresh set of mercies to work from.

Humans can be so driven by accomplishment. The other day I wrote about my not having crossed much off of my to-do list and asking myself if I felt bad about that. What a question! Sometimes we are so goal and accomplishment-oriented that we scarcely pay attention to much else. I come from a family of overachievers. Each of us–my siblings and I–in a variety of ways were pushed to achieve and excel academically and professionally. Our parents–Mom in particular, at least in my case–stayed on us to get good grades and pushed us in the direction of academic endeavors beyond what we would likely have pursued for ourselves. I would probably not have pursued and attained my Ph.D. had my mother not strongly encouraged me to go after it. And while it has proven to be a good thing to have it, I also felt I lost something in the pursuit of the degree. I was doing it more for someone else, for my mother, and less for myself.

Accomplishments are good, achievement is good, as long as they are in balance with other areas of our lives. I am grateful for what I have managed to accomplish professionally in my life, and I am equally grateful for for all the things that enrich my life immeasurably but have no particular practical value. I taught myself how to play the guitar and learned how to put words and music together to write songs. While this has served to entertain and inspire a reasonable number of people over the years, it probably won’t go down as my single most important achievement. And yet, the pure joy that playing and singing and entertaining people has given me over the years has been priceless. There are other examples like this where small accomplishments paid big dividends often in ways that are difficult to measure but important nonetheless.

I am grateful that I have reached an age where accomplishment is weighted very differently than it was when I was younger. It’s not that people no longer expect great accomplishments from me; it’s more that those things are less important to me than they once were. I no longer bend under the pressure to achieve great things. I am satisfied within myself at what I have done with my life. There are things I still hope to accomplish, other hills to climb so to speak. But I am grateful for who I am and where I am and what I’ve done up to this point in my life. That is a very good thing.

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Lessons in Gratitude Day 507

I am amazed, though not distressed to be at the end of another weekend and the start of a new week. When I look at my to-do list from last week (much of which happens over the weekend) I realize that I crossed very little off of it. Hmmm, I wonder if I should feel bad about that. At the moment, I am finding it hard to do so. What has been done has been done. What has not been done has not been done. Let it be. So I am not sweating what I didn’t get done from my list and am not anxious about about a half dozen other little things that briefly crossed my mind. I am grateful tonight for not sweating the small stuff and being increasingly clear about just how much of the stuff of my life is small stuff, all things considered.

The difficulties we all face are relative; there are so many factors that determine whether an obstacle or challenging circumstance or any of a number of unfortunate occurrences rise to a serious enough level to cause great discomfort or distress. Each of us has varying degrees of tolerance for pain and discomfort. And so what can be considered “small stuff” to one person could be very significant “big stuff” to another. I am not sure where I come down in all of this, likely somewhere in the middle. When I think of all the blessings of which I’ve been beneficiary, I’m sure they greatly outnumber the misfortunes in my life. I have had my share of challenges, and the last 18 months held some burdens that weighed very heavily on my mind and heart. I had times when I wasn’t sure I would “make it.” But what does “make it” really mean anyway? Was I going to die? No. It was an unpleasant, angst-ridden, difficult period for me, from which I am still recovering and healing. But I was not in physical danger, and as much as I felt like I was on the edge of serious trouble, at no point would I have gone hungry, homeless, or lacked basic needs.

God, in the form of my siblings and friends, kept me encouraged and holding enough hope to hang in when things felt very shaky. I am grateful for the strength I developed during the difficulties, but even more than that, for the sustaining, supporting love and assistance from people close to me provided a net of safety that meant I was never in any real danger of falling. And now I apply my strength, adding it back into the reservoir, to be used in the service of my family and friends who are struggling in some way. My intention is to pay it forward. You can’t always pay people back directly for the many ways in which they’ve helped you. Sometimes it’s about helping out whenever, wherever and whomever you can, knowing that your intentions and “good works” go on account for the benefit of all. I am perhaps not articulating this as well as I’d like, but I hope my meaning finds its way into your understanding.

Like most people I have daily concerns, frustrations, anxieties, as well as insights, joys, inspirations, etc. Underlying it all is a deep sense of thankfulness for my life and for everything around me, including the challenges. I have a lot to learn, but I have gained so much from turning my attention to gratitude. I look forward to the journey, new lessons learned and new learning partners, fellow sojourners to accompany me on the path. Thank you for joining me, whether for the first time or the 500th. I’m glad to have you along.

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Lessons in Gratitude Day 506

It is late. I am starting my blog at the time of night when I am usually turning off the light to go to sleep. It has been a full day and a fuller evening, and I am grateful. It is a sweet melancholia that I’m feeling at the moment spurred by time spent listening to old songs that I’ve loved for a long time but haven’t heard lately.

My sister Ruth was visiting my house, she and her children, this evening. We got to playing music videos of songs she loved, and it turned out that some of the songs she loved were ones I’d given her many years ago. There’s a reason why we love them: they speak to a place that resides deep inside of each of us, perhaps in all of us. There’s a yearning that bubbles up from someplace when you listen to certain songs, something in the lyrics and music that strikes a chord in the heart and evokes a particular feeling. After they left tonight, I got out my guitar and started playing and singing. It is a balm to my soul like none other. You’d think I would remember that, but I don’t, not nearly often enough anyway.

“Sing,” my friend joHn always tells me, “just sing.” He is one whom I believe sings no matter else is happening in his life. Music is in him, it is him, and it simply must come out. Perhaps I am a bit like that too, though my music has been buried for many years and remains so, making only brief appearances here and there. I don’t think I was ever meant to be a star musician or recording artist, but I am not likely to ever know that. It is one of those “what might have been” things that I wonder about from time to time. That’s one reason why I started life coaching, to formally begin doing what I’ve spent the better part of my life doing informally–helping people sort out what they want to do with their lives, what they really want to do, not what they often end up doing because they’re following someone else’s plan.

“To find out what one is fitted to do and to secure the opportunity to do it is the key to happiness,” the educator John Dewey said way back in 1923. The language is a little archaic, but the sentiment is not. I paraphrase those words a lot when I talk to folks about their lives. If you discover what you are meant to do, uniquely prepared to engage with as your life work and then find the way to do it, you are fortunate indeed. So I spend time here and there talking with people–all kinds of people–about what they want to do with the skills and gifts and talents they’ve been given. And if there’s music in them, gosh, they have to be able to get it out: both literal and figurative music.

I am grateful for the gift of song. I’ve been playing and singing and songwriting for many, many years now. So as I write, in the background the music of singer-songwriters is playing–people who took the path in the direction that their talent took them. They overcame their fears, self-doubts, other obstacles that perhaps temporarily hindered or sidetracked them. I played my guitar and sang for nearly an hour before I gently tucked her back in her case where she’ll remain until I am inspired again to pull her out and reconnect with the piece of my soul that resides in the music.

It has indeed been a rich day. I will go to sleep tonight hearing the songs in my head, feeling them in my heart. They will flow through my dreams and be with me when I wake in the morning ready to greet the new day. And I will be grateful.

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Lessons in Gratitude Day 505

It is a little after 8:30 p.m. EST and I am in my jammies in bed. It has felt like a very lonnnnngggggg but mostly good week. I am relieved that the weekend is here, though I have some work I need to do. I am grateful for the week just past.

I will not write much tonight. I am exceedingly tired having gone to bed after 12:30 last night and rising around 6 a.m. this morning. For the first time on my commute home I was seriously sleepy. Fortunately it didn’t really hit me until I was off the highway, but it was still a little unnerving nonetheless and I thanked God with the sincerest gratitude for getting me home safely. While I am grateful for that every day, I was particularly so this evening.

I will be going to sleep soon, having turned off my alarm with no intention to set it for tomorrow. Given that I have fallen asleep a few times since I started this blog, I am going to close with the promise of writing a slightly more coherent post tomorrow. I will end by offering the night time prayer from the New Zealand Prayer Book:

God, it is night.
The night is for stillness.
Let us be still in the presence of God.
It is night after a long day.
What has been done has been done;
what has not been done has not been done;
let it be.
The night is quiet.
Let the quietness of your peace enfold us,
all dear to us,and all who have no peace.
The night heralds the dawn.
Let us look expectantly to a new day,
new joys,new possibilities.
In your name we pray. Amen.
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Lessons in Gratitude Day 504

Every weekday evening at the end of the workday, I take the five-seven minute walk to my car, each step pumping myself up to undertake the evening commute. On Monday and Tuesday of this week it was an uncharacteristically short 55 minutes. On Wednesday it was back to an hour and 38 minutes. So tonight when I checked the route on Google maps it told me the trip was going to take one hour and 28 minutes, which is around what it normally takes these days. Sighing, I walked to my car hauling my backpack and lugging a box. I went through my pre-commute rituals then headed down the street toward the interstate.

I had been on I66 East for about a half mile when I saw it: an enormous, round, peach-colored orb of light hovering just above the roadway off in the distance. What was that? Oh my god, it’s the moon. Okay, you can call me a nerd, a romantic, a literal lunatic, but I love the moon (and the planets and the stars…) And for that brief stretch of the commute I was totally mesmerized, not thinking about how tired I was, about any lingering thoughts leftover from the workday, or the long stretch of red taillights I saw ahead of me. For just those few moments it was me and the the rising moon. I once again found myself wondering why it’s always seems so huge when it’s first rising and why it’s sometimes a deep orange or peach or some variation of red, then it becomes that rich milky whitish color we’re used to seeing. How does it do that?

I am grateful not simply for the beauty of the moon, I’m grateful for the wonder.

This morning on my commute in to work I was listening to the radio so I could get a sense of what the traffic would be like further up on the beltway–part of my morning commuting ritual. As I was waiting for the “traffic on the 8s” to come on I was listening to the morning national news roundup. I only half listen to the news sometimes, not wanting any major glumness to start my day off with negativity (this was particularly true in the weeks leading up to the national elections.) The newsperson started in on a story about a person who “captured” a picture of a New York City police officer. I was waiting for the reporter to say it was a picture of the officer beating a defenseless person or harassing someone or other reprehensible behavior. I braced myself for the bad news. It didn’t come. It turns out that the person captured a picture of the officer bending down to help a homeless man put on a new pair of boots that the officer had just bought for him. It seems the cop had noticed that the man had blisters and sores on his feet and, aware that it was also freezing cold in the city had decided to go into his own pocket and buy the homeless man the new pair of boots.

I literally gasped at the completely unexpected “punch line” of the story, my eyes immediately filling with tears. I had done a complete 180 degree shift so fast that I was totally discombobulated by it. It took me a few moments to catch my breath and gather my wits that had been scattered throughout the inside of my car. I didn’t totally take leave of my senses and I was very much in control of my vehicle, but my heart had swelled almost to bursting. I’m not sure how many times I said, “Oh God,” before I finally recollected myself and got back to the business of transporting myself to work. I was not simply grateful for the story or the kindness of the officer, I am grateful for the wonder of it.

Every morning as I am concluding my daily journal writing, I write out some of the time honored well-wishes of Buddhist lovingkindness meditation: may I be filled with lovingkindness, may I be peaceful and happy, may I be safe and protected, may I be healthy and strong in my body, mind and spirit, may I live with joy, ease, and wellbeing. I often add: may I be filled with compassion. And I extend those wishes out to all my family and friends, to my acquaintances and people with whom I have difficulties, and ultimately to everyone everywhere. I try to live as best I can in a space of openness to the possibilities, to open my hands to let go of what I need to let go of and free my hands and arms to “let come” to embrace the life around me. Whether it’s a incredibly generous act of care and kindness between two unlikely people or the awesome, spellbinding beauty of a near perfect full moon, I am grateful for the wonder that is available and accessible all around me.

I don’t experience the sense of wonder every day; in some ways I wish I did, though I’m not sure my heart could stand it. Nevertheless, I am grateful to have the experience of it from time to time. So, so grateful. May our lives be filled with wonder and may we have the awareness to experience that which is all around us. So be it!

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Lessons in Gratitude Day 503

Writing this blog has been a very interesting experience. I continue to be surprised and often gratified by a number and variety of unexpected occurrences and outcomes that have resulted from my daily musings about gratitude, thankfulness, and related subject matter. The first surprise is who is reading it at any given time. I haven’t done any marketing of this blog per se, I simply post it on my Facebook page and my various “friends” have access to reading it and can share it on their network of friends if they are so inclined. I also know people who have gotten here from my website or other non-Facebook means. This too surprises me because it requires additional effort to do this.

I am grateful to those of you who read this blog and offer comment either here (rarely) or on Facebook (more common.) Sometimes on a night when I feel like I am struggling to figure out how to say something meaningful and relevant about gratitude, I’ll get a comment from someone who appreciates what I said in that post. So even when I don’t quite feel like the words are flowing, people are nonetheless benefiting from what I’ve written. That is after all why most writers write: because we have something we want to share with others and hope our words have an impact on the readers. I periodically  hear from people whom I had no idea were reading this, but they felt compelled to write a brief comment about something they’d read on a particular evening.

I am also learning, that I need to be mindful and careful about what I write on any given day. Periodically, a friend or family member will call me to make sure I am alright. “I read your blog last night and you didn’t sound quite right, so I thought I’d better check in with you and see how you’re doing.” It is both a blessing and a challenge that such a variety of people are reading it. Much of what I’ve written over the past year and a half is deeply personal and reveals more about who I am than might be comfortable depending on who is reading it: coworkers, family members, etc. And while I don’t necessarily censor what I write, I am thoughtful about the impressions that what I write might leave with different groups of people. It’s simply an awareness that I have about the power of words.

Tonight is a good one for simple gratitude–those blessings that are every day parts of life. I was reminded again how very fortunate I am to be of strong, relatively healthy and abled body and a clear, relatively sound mental state. Every morning I wake up and swing whole, healthy legs to the floor, stand up and walk into the bathroom. I have full use of my senses, which for the most part work like they’re supposed to. I am grateful for the mental capacity I have for clear thinking, sound reasoning and good judgment. The ability to move freely without difficulty or pain is a simple blessing for which I am exceedingly grateful.

A big moon hangs outside my bedroom window this evening–full and bright and doing a dance with the planet Jupiter, hanging just to the north and west of it. It was an awesome sight, rising just as I was driving home from work tonight. I have always been captivated by the moon and the stars and their movement throughout the seasons of the year and the hours of a given night. The beauty of the cosmos and of the natural world is a gift for which I am deeply thankful, and the ability to see and experience the wonder of it is likewise a blessing. The power that it has to spark the imagination and the spirit filling beauty and awesome mystery of the Universe is wondrous and takes me once again back to the song written a few thousand years ago: “When I consider the heavens, the moon and stars you have created, I ask ‘who are humans that you take notice of and care about us?'”

I am grateful for another evening to reflect back on in gratitude and look ahead to tomorrow, a new day with new possibilities.

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Lessons in Gratitude Day 502

Oh my goodness, how did it get to be 10:20 and I am just starting to write? This is how time gets away from me. I want to amend my opening line from yesterday’s blog, from “Sometimes you’re the windshield, sometimes you’re the bug,” to “Sometimes you’re the windshield and the bug…” As in, at the same time. (My brother once responded to this statement with, “Sometimes you’re the lions, sometimes you’re the Christians…” but that seemed a little more gruesome, so I’ll stick with windshields and bugs.) And, giving credit where it is due, the line comes from the song “The Bug” by Mary Chapin Carpenter. The gist of the line is that sometimes you win, sometimes you lose. Perhaps it’s the Dickensian notion of “the best of times, the worst of times.”

All of that sounds cryptic and dramatic, I suppose, which is not my intent. The past couple of days have been a wild ride of ups and downs and side-to-side craziness. It would appear that Mephistopheles the Mechanical Bull has been pressed back into service and we went for a little ride. I am pleased to report, however, that in spite of being whipped back and forth in bone-jarring, tongue biting, epic event, I hung on for the requisite 8 seconds before letting go, sailing through the air and landing neatly on my feet. Take that, Mephisto! Metaphorically speaking, riding the mechanical bull is about dealing with emotionally, mentally, physically challenging circumstances that can feel like various aspects of life are spinning wildly around and it’s difficult to keep up with let alone make sense of them. There are dynamics and unnamed tensions, politics, problems to be solved, relationship issues to be navigated. And, in the midst of and in spite of the drama that plays out from time to time, there’s also a lot of cool, positive, creative, generative things happening that make everything interesting and exciting, that tell me I’m doing what I’m supposed to be doing.

I suppose the moral of this particular story is that in this life you’re going to get a little bit of everything thrown at you: the good, the bad, and the ugly. If you can be prepared for that and be determined not to get too bent out of shape when it goes down, then you’re ahead of the game. I am grateful to be learning the skills and developing the capacities to handle much of what gets thrown at me at any given time. That is not to say that I don’t get caught off guard; this happens with a fair amount of regularity. What it simply means is that I don’t get knocked off center for long before I regain some sense of equilibrium and can get back into some kind of rhythm. This is of course dependent on the nature of the particular setback. When I got knocked off my feet at the beginning of 2011, those events were so significant that I was off balance for quite some time and it took a while before the effects of all of that began to subside and my soul began to heal.

I am so grateful for the distance I’ve come over the past few years. I resonate with the sentiment that says, “I may not be where I want to be, but I’m definitely not where I used to be,” and “I’ve come too far to turn back now.” Each experience, each setback, each victory, triumph, disappointment, accomplishment, failure, etc. is woven into the tapestry that is my life. They are to be valued for the gifts they are.

Sometimes you’re the windshield and the bug at the same time. But no matter what end of things I find myself, I manage to come through on the other side with greater clarity and understanding. And for all that, I am most definitely grateful.

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