Lessons in Gratitude Day 571

I am grateful to be working and to be enjoying the work I am doing. It is a strange space that I’m in at the moment. While there are definite challenges, irritations, seemingly endless meetings, and days when I look up and it’s 5:00 p.m. and I’ve wondered what I’ve accomplished, I actually like my job. And while I can’t say that I jump up every morning and exclaim, “Oh goodie, I get to go to work today!” I nonetheless feel pretty good from one day to the next. Like anyone I have my moments when I feel frustrated, cranky and ill-tempered, baffled, exhausted, and myriad other less than stellar emotional states and at times complain more than I like to admit. But overall I am not simply grateful to be working, which in and of itself is a blessing in these difficult economic days, but to be working with people I like to try to make our institution and the world around us a better place.

I spent a lot of time thinking about my “what’s next” in terms of what I wanted to do with my life. While I was job searching, my focus was more on getting employed and less on what my life purpose was. Working full time can sometimes put a crimp in one’s creativity, particularly when after 9 hours or so in the workplace and a 55 to 95-minute commute, I come home often too mentally exhausted to do anything more creative than to write this blog. Still, I am determined to carve out more creative time here at home. Meanwhile, there are plenty of ways to find creative expression at work, but that too requires carving out time.

I’ve written before in this blog about discovering one’s life work. I figure if one is going to spend 8, 9, 10 hours per day doing something it would be good if they moderately enjoyed what they were doing. Back when I was a kid I wanted to be a writer and artist. Who knows but if my mother had encouraged me in this pursuit I might have been  a children’s book author; but alas, fate had other plans for me. My parents were more vocationally or professionally-minded; creative writing and drawing was at best a hobby, but not something one could make a decent living at. So their encouragement directed me and most of my siblings toward academic and career pursuits that appeared to have a clearer path toward gainful employment.

How I ended up doing “diversity” work in higher education is somewhat more mysterious, but God works in strange ways. I sort of “happened into” the work I do and before I knew it I had been doing it for 20 years. Then, about 10 years ago I was standing in my office at the university I was working for at the time and suddenly a voice spoke to me asking, “Will you give me 10 more years?” Now before you go and ask me if it was an actual voice, my response is, “Of course not,” but it was as clear as if I’d heard the words aloud. And I knew I was being asked if I were willing to continue doing the often mentally and emotionally draining work I’d been doing for so long. It had become almost a mission, a calling of sorts. I’m not sure what got into me, but I agreed. Depending on how I do my math and pinpoint what year it was that God actually asked me about it, I’ll either complete my decade of service in October of 2013 or October of 2014. By then I will have worked in this field for 30-plus years. Wow.

I’m grateful to be liking what I’m doing. Heaven knows I’ve spent plenty of time working with people I didn’t respect or in toxic environments or for supervisors who didn’t understand or care about what I was trying to accomplish. And while things are far from perfect, they are good nonetheless. And good is, well, good.

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Lessons in Gratitude Day 570

Some days you get the bear, some days the bear gets you. Or something like that. This morning I started out gang busters, writing in my journal, getting a bunch of house type work done, cooking and eating a nice breakfast, cleaning up the kitchen afterward. Then suddenly the wind sort of went out of my sails. I got tired and a headache came on from out of nowhere and has pretty much lasted all day. In a short while I will get my jammies on and go to bed. Nevertheless I am grateful to have enjoyed that burst of energy this morning.

I am amazed at the human body and the things it is capable of. The fact of our living, breathing, moving, thinking, and all the millions of functions that we engage in over the course of a single day is nothing short of a miraculous. The complex interactions and delicate dance involved in even the tiniest action (blinking, swallowing, etc.) are wondrous. Then there are the moments like today for me when something isn’t quite clicking properly and suddenly my head hurts and I have to take a pain reliever and lie down. Even pain comes about as a series of intricate interconnections among various cells and organs and body systems. We are truly remarkable organisms and as the psalmist wrote, “wonderfully and fearfully made.”

In spite of my body’s minor rebellion against me, I still managed to get out for a bit to my younger sister’s house for dinner. As I wrote yesterday, one of the great blessings of my current life is my proximity to my three sisters. It continues to be high on my gratitude list each day. Although tonight is not one of my profound writing days, I am nonetheless grateful for the many good things that surround me on a daily basis. My full expectation is that after a good night’s rest I’ll be back in the swing of things and ready to make it a good day and a great week. May it be so!

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Lessons in Gratitude Day 569

I have learned many important lessons and concepts on this gratitude journey of the past year and a half. This weekend I have been reminded of a few.  First is the importance of reaching out to others when you are struggling. While I don’t think I necessarily believed that it was somehow noble or admirable to “suffer in silence,” I nonetheless spent much of my life believing that I could work through my difficulties on my own without bothering or burdening someone else with my problems. I chose instead to puzzle through my challenges, work harder to overcome obstacles, or grit my teeth and will myself through whatever pain and suffering I was experiencing until things got better. For the most part that approach has worked for me in the sense that I was able to persevere and persist through the toughest of times and come through on the other side. But at what cost?

In working through two painful years recovering from a series of personal setbacks, I learned there was in fact much to be gained from reaching out to others for support. I suppose I must have thought it was a sign of weakness or some such silliness on my part that had kept me from inviting others into my life in all its complexities (thereby exposing my weaknesses and vulnerabilities to them.) I learned how to say to my friends and family, “I’m struggling and I need help.” The first and most important byproduct of this action was the immense relief that resulted from no longer feeling alone, overwhelmed and in pain over all the loss I had suffered and the consequent practical challenges that had arisen. Somehow having loved ones know what I was going through made me feel better long before my actual circumstances began to improve.

Learning to ask for help was huge for me. I was particularly challenged when I had to ask for financial assistance. It was a major humbling experience to be in the position of having to ask for money. I had once held a good paying job, owned a house, and was able to comfortably give financial resources to charities and even helped individuals whom I knew to be struggling. To come from a life not of vast wealth but of relative comfort (comfort is definitely relative) to a place where I was unable to make ends meet enough to cover basic necessities was emotionally distressing. Nevertheless, I found ways to ask for help, to open my life and to admit to people that I was struggling.

I now understand how much ego was involved. I am a person who likes to have myself “together,” to appear at least to have things under control, cool, calm and collected. Capable, confident, at ease, unruffled. I flattered myself that I was these things, or at least that I could pull off looking like I was those things. Inside I was often quaking, uncertain , and unconfident. To admit struggle was to admit defeat, to acknowledge my lack of having it together, my vulnerability (which no one wants to freely admit.) But what I found was that once I was able to do it, to invite someone into the reality of my life, a huge weight lifted from me. Mind you, it was an ongoing, constant process. Like a power window in an automobile, sometimes I let it down and invited people in and other times I put it back up, shutting people out. But by and large, once I set aside my ego and began to let people in, it got easier. And contrary to whatever story I was telling myself, I discovered that people didn’t turn away from me in horror once I outed my “weakness.” On the contrary, they were drawn closer, expressing appreciation at being allowed in.

Foremost among those who have stepped into my struggles with me has been my siblings and even my children, who each in their own ways have dealt admirably with watching their mother–who had always tried at least to be an unshakable rock in their lives–struggle. Each of my siblings, with incredible grace, compassion, and deep love and affection have stepped up time and again to offer all kinds of support and assistance. I am reminded again this evening as I ponder connections and conversations I’ve had with two of my sisters today just how blessed I am to be loved and cared for so deeply. They are all treasures to me for whom I am deeply grateful. I await the day when I can not only stand once again without assistance on my own two feet but can offer blessings in return to each of the family and friends who have lifted and held me up. It is not about paying back–what they have given cannot be repaid–it’s about paying forward and giving of myself freely and fully as expression of my love and deep gratitude.

I am grateful that, as challenging as my circumstances have been, they have taught me to reach out, be more open and vulnerable, to humble myself and let go of ego, and of course to recognize and express my gratitude for the mane blessings in my life. It ain’t been easy, but it’s been good.

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Lessons in Gratitude Day 568

This evening I called a friend with whom I hadn’t spoken to in well over a year. It was a good thing to do. I have known her since I was 14–our families were friends–and though I haven’t spent much time with her over the years, particularly as we’ve gotten older, I think about her from time to time. I think this is probably only the second or third phone conversation we’ve ever had. I realized as we chatted that she probably doesn’t get phone calls very often and so the first hour of the conversation passed quickly with us catching up on various things. The second hour did also. It wasn’t until I looked at the phone and realized we were headed toward three hours. The conversation ranged widely (mostly she talked and I listened) from family stuff, to books she’d read recently, and a variety of other subjects. I lost the advantage of time I’d gained from driving home in an unusually light commute, but I’m glad I called and checked in on her. It was an okay way to spend my Friday evening.

This has been a long week–even though it had the same number of hours and days in it as last week did, somehow this week has felt like it had twice the number of days of the normal week. I think I’ve taken a few mechanical bull rides, but mostly it’s been a predictably tiring, draining week. Still, I am grateful for so many things this week–I’ve written about most of them, and much of my gratitude has focused on simple things: the “basics” like food, shelter, and warm clothes, as well as things like friendship, perseverance in the face of difficulties, the beauty of the natural world, and the connection with my four-legged companion and play meister.

This weekend I’m going to get myself out of the house at least once: I have to take my car to the shop for some routine servicing, so I’m guaranteed to get out anyway, but I also know that I need to be sure to connect with the world, even if it’s only briefly. Last weekend the two sisters with whom I most frequently spend time with on weekends were both out of town over the weekend. And even though it’s possible that I would not have spent time with either of them, knowing that I couldn’t talk to or hang out with them was remarkably affecting. I spent the majority of the weekend talking to myself, to God and to the dog, and none of the conversations were particularly satisfying. So my goal for this weekend is to get out and at least interact with the world a little bit. I am working on developing other activities that will get me out and interacting with other human beings on a weekly basis. I miss volunteering, which presents at least one possibility, and I am thinking about other things I can do to get myself occupied and out in the community.

I am grateful for this upcoming weekend. I need to refuel and refresh in preparation for next week, which will be full of meetings and numerous hectic activities and projects. It’s exhausting but good. It has been a long time since I included the night time prayer in my blog, but tonight feels like a good time for me to contemplate on it and post it.

Lord,it is night.
The night is for stillness. Let us be still in the presence of God.
It is night after a long day.
What has been done has been done;
What has not been done has not been done;
Let it be.

The night is dark.
Let our fears of the darkness of the world and of our own lives rest in you.
The night is quiet.
Let the quietness of your peace enfold us,all dear to us,
And all who have no peace.
The night is heralds the dawn.
Let us look expectantly to a new day,new joys,new possibilities.
In your name we pray. Amen.

New Zealand Prayer Book, 1989
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Lessons in Gratitude Day 567

Some days I take the basics for granted, but not most days, not any more. I went through a stretch when I sometimes didn’t have much in the way of groceries in my refrigerator. On those days I figure out how to eat  something and prepare something for my son, who lived with me at the time. I was able at times to bring home produce from the Berkeley Food Pantry where I worked as a volunteer once per week handing out groceries to families in the local community. I was grateful to be able to serve the community every Wednesday at the Pantry, and likewise grateful to be able to occasionally bring some food home for our family. Food is a basic necessity that many people in the country have to periodically (or frequently) go without. I am grateful that, though there have been times that I’ve occasionally been hungry that I’ve never starved or gone without to the extent that many people do as their daily reality. There’s something wrong with this picture in one of the wealthiest nations in the world.

The other night on ABC news they ran a segment on how they were able to show a married couple with two kids how much money they were wasting on their food bill. In the report they asked the mom how much they spent on groceries and she replied $300 a week, or around $1200 per month. Really? Wow. As I watched the segment I found myself thinking about the families at the pantry who came a couple of times per month to get a couple of bags of groceries. I thought about how far that one family’s $300 per week would go for some of the families we served in the pantry. They went on to show the family how much of the food they purchased or prepared ended up being tossed into the garbage. It was pretty amazing to watch and to think about in terms of how much food the average U.S. American family throws out.

Now that I’m working full time again and commuting in the evening I have been too tired to find a new volunteer opportunity like I had at the Berkeley Food Pantry. I’ve done some online investigations of a place or two in the area, but haven’t done an exhaustive search. And with my schedule at the moment I spend most of my weekend time recovering from the week. Still, I’d like to find a place and then carve out time and energy to volunteer at least every so often. I miss my friends at the Pantry–such good people doing such important work. I am grateful for the many lessons I learned from the year I spent volunteering there. Most notably, I was able to see and experience what the face of hunger in that community looked like and it wasn’t what most people might expect.

My journey of the past few years hasn’t been easy, but I have learned a lot about myself and about the world around me and I’ve grown to truly appreciate all the good things that surround me, the blessings that I enjoy in my life. I confess that I am ready for life to get a bit easier for me, but until it does I’ll continue to do my best to approach each day with a sense of gratitude.  Thank you for being on this journey with me. I hope you continue to be inspired to pay attention to and be grateful for the many wonderful things that surround you. May it be so.

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Lessons in Gratitude Day 566

Tonight I am grateful for the wisdom that comes with age and experience. Last night I participated in an event honoring Martin Luther King, Jr. I had been asked to offer a few closing thoughts and acknowledgments on a program that had featured welcoming remarks, a musical performance, a keynote speech, and awards. Throughout the day I had given some thought as to what I might say and jotted down a few notes and some MLK quotes that I wanted to use, but as I sat in the audience waiting for the program to begin, then as I listened to the keynote speech and other activities I was stunned to realize that virtually none of the speakers, including the president of our institution, had been alive when Martin Luther King walked the earth. Except for me.

As I took my place at the podium in front of the microphone, determined not to squint into the glare of the spotlights, I recounted a story from my childhood of what it was like in my family’s household the night Martin Luther King was assassinated. I looked out over this audience largely filled with college students who are younger than my children and work colleagues for whom I am the same age as their mothers and aunties, their older sisters, etc. One of the young professors who spoke talked about her father who had been born in 1950. 1950? I was born in 1957. It made me proud, I told the audience, to see the work that Dr. King had died for, the work that both of my parents did in the civil rights movement in the 1960s, and even my own work over the past 30 years in higher education bearing fruit in the personages of the young, passionate, talented college students and young professionals that were in that crowd.

As I headed out on my commute home, I called my younger sister–four years my junior–and asked her, “When did we get old?” She laughed and replied, “We’re not old!…Are we?” I laughed too because in every way except the number listed on my birth certificate and driver’s license I feel like I’m no more than 30. But of course that’s impossible…the young professor who spoke last night, she’s probably about 30, 35 tops. This morning, as I was recounting this story to one of the students who works in our office she assured me, “You’re not old!” (Which was very kind of her because I am likely to be a good 10 to 15 years older than her mother!)

The truth is, I don’t feel old, but suddenly I realize that I have become an elder–in a sense my body and chronological age has caught up to where my spiritual and emotional maturity has been for many, many years. While I am perhaps a little wiser than I was 25 or 30 years ago, now I finally look the part. I believe that eldership (the crone phase in adult womanhood) carries with it a weight of responsibility and at the same time a curious sense of liberation. It’s the responsibility to lead, teach, and guide without the pressure of having to be in charge of everything, no longer the same need to have to prove oneself. It’s the ability to say, “I’ve lived a while now and I’ve experienced some things, and I have a thing or two to tell that you might want to listen to.”

Generally speaking I have always had a healthy respect for my elders. I spent more time as a child and young person hanging out around and listening to adults than with kids my own age. As a teenager I occasionally found myself being asked for my opinions on things and at times even for guidance from some of the adults around me. It felt completely natural to me. As I got older and began working with college-aged students I gradually began the shift toward eldership and gaining the respect of the young people while also being relatively “cool” for someone my age. And although at times I embarrassed my kids, both they and their friends humored me when I asked them to explain the jargon and lingo of the day. Working with and around high school and college students kept me on my toes and able to communicate effectively with young people even though I was the same age as their parents.

It remains a fairly odd sensation to me to now be closer to 60 than 50–I can no longer claim to be “middle-aged.” Even though my grandfather lived to be 100, I think it highly unlikely that I’ll be able to stretch myself out to 112. I’m grateful to be who I am and where I am. I still have some challenges with where I find myself situated at my age. In some ways I feel like I’m starting from scratch in terms of where I thought my life would be at this age. But one can never fully predict where they are going to end up at a particular time, so I reckon I simply am where I am for this time, on this day, in this moment. And in a sense I am exactly where I am supposed to be. For now, that’s good enough for me.

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Lessons in Gratitude Day 565

Wheeeeeeee! Today has been quite a ride on Mephistopheles the mechanical bull. I’ve been spun around, jolted high and low, whipped around and have lived to tell the tale. The on-off switch was stuck in the on position and I was flying around pretty much all day. It wasn’t quite my usual ride, there are shades of difference that I’m still discerning. But what I know for sure is that it was one of those days that has really hard pieces to it balanced wildly by really great pieces and while I’m grateful on the whole, the lengthy ride has left my legs wobbly and my arms trembling from holding on for dear life. All in all, I am finding myself in a good, if exhausted space this evening.

I was getting ready for an event we had at work this evening that was a commemoration of the life of Reverend Dr. Martin Luther King, Jr. I was looking for a particular quote that I wanted to use in some remarks I was giving, and in searching I found a powerful quote that I jotted down so that I could write about it tonight.  Dr. King said, “As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.”

Something internal clicked with me as I read that. At various points throughout this blogging journey I’ve been on I’ve reflected on this very thing: the concept of making a conscious, intentional choice about how I was going to react to the “suffering” I was experiencing. This is still relevant to me today as I continue to face a variety of difficulties that I could characterize as suffering, and while I’m not certain that I have fully transformed my suffering into a creative force as Dr. King suggests, I do know that I have chosen–for the most part–not to react with bitterness or anger. That has been the grace of God operating in my life that I have been able to see beyond the pain and hardships I’ve experienced and see the beauty that is so present in my life. I have incorporated, integrated gratitude and seeking the good into my daily life; it permeates much of what I think and do. While I always have more to learn, to see, to discover as I walk this path, I am ever so grateful for the journey thus far. This from the woman who was screaming at God just the other day. Fortunately for me, God either has really thick skin or a wacky sense of humor or a little of each. In any event, I have learned if not to be grateful for and embrace my suffering, then at least not to be bitter and run away from it.

In the midst of the wild ride today I experienced moments of simple gratitude and appreciation: for the outrageously beautiful weather–it simply is not natural to have 70 degree weather in January. It will be so again tomorrow before reality returns in the form of 30 degrees by Thursday. Still, it was gorgeous today. I so enjoyed the variety of birds that came out today in honor of the weather–two different species of woodpeckers, bluejays, grackles, and my first cardinal (a female) I’ve seen in my yard since I moved here in October. (The Northern Cardinal, one of my favorite birds for most of my life don’t live in California. I was so happy to see her in my backyard today.) And I had my first avian visitor to my bird feeder since I hung it a couple of months ago. (You may recall that my first visitor to the feeder was a squirrel…) I find all these critters wonderful and entertaining. Simply put, they give me joy, and though I miss the antics of the wild turkeys who provided many hours of amusement when I lived in my condo in California, I am so pleased to be discovering the wildlife that lives in my new neighborhood.

I am grateful for the way this day unfolded. It was exhausting but not dull. I won’t bother to try to predict what kind of day tomorrow might be. I will take it as it comes and do my best to react with gratitude, grace and who knows, perhaps a sense of style. May it be so!

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Lessons in Gratitude Day 564

Tonight I started out on a completely different subject and came to a screeching halt, deciding to go a different way. It happens periodically. That’s why one of the little things I am grateful for with the advance of technology is the ability to save the document should I ever care to come back to that subject matter, or I can use the delete key, as I often do when I start writing something that doesn’t come out quite right. It’s quite a bit different from when I was working on my master’s thesis that I had typed by hand. Yes folks, that was before computers. I paid one dollar per page and $1.25 per pages with tables or charts. The woman who typed it did so on an IBM selectric typewriter. You can imagine then that when a mistake was found or when I had to make edits on my thesis, she had to type whole sections over again. There was no deleting and inserting lines, etc. And let me tell you the correcting selectric was state of the art at it’s time–it even had a correction key. Wow! Ten years later I was typing my own doctoral dissertation on my Mac computer. Making changes then were significantly easier, even though that was before the days of the internet (remember Mosaic and the World Wide Web?) and research was still done in the library. Oy, the dinosaur age.

I am grateful for the technology that allows me to easily write and rearrange and post pictures and YouTube videos in this blog. But with all the tools I have at my disposal, I am still at the mercy of my muse; whether I am clicking away on my laptop keyboard or writing longhand with pen and paper, the words still come from me. Tonight I exercised the power to change my mind and alter my trajectory. I didn’t like the tone of the the first blog I was drafting. It had a bit of an edge to it that I didn’t like and wasn’t feeling. Well I was feeling the edge but felt like it wasn’t what I wanted to share. A gratitude blog should be just that, a sharing, a telling of the stories of things I am grateful for, the whys and wherefores. It is not a space for being cranky. I hear the voice of my mother in the back of my head, “If you can’t say something nice, don’t say anything.” Since some days not saying anything isn’t an option–particularly for a daily blog–that leaves it to me to alter my frame and shift the energy and the trajectory of the piece.

Tonight I am grateful for the power that rests in my hands, the power to do and speak of good things. It does not mean that things are always fun and easy and happy, things can be tough. But each day, in each moment really, I make a choice about how I am going to approach the tough as well as the easy, the sad as well as the joyful, the simple as well as the complex. Some days I might not have it in me to write a totally upbeat and positive blog, but most days I will. Because no matter how hard a day has been (and yesterday, for example, was hard) I still control whether or not I’m still standing strong and unbroken at the end of it. It’s good to know I still got it. And when I feel a sense of fear or worry come over me, I repeat the assurance from  Julian of Norwich: “All shall be well, and all shall be well, and all manner of thing shall be well.” May it be so!

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Lessons in Gratitude Day 563

My what a day this has been.  There have been many days during the 562 days of writing this blog when the best thing I could say at the end of the day was that I was grateful that it was over. While that isn’t 100% the case with this day, I will nonetheless say that I am grateful to be winding down a day and a weekend that has been emotionally trying. Still, having said that, I hasten to add that all things considered I am still grateful for my life as it is right this moment. And while I have still not arrived at the place of calm, relaxed happiness where I want to be, I am moving slowly and steadily in that direction.

Still, I occasionally have meltdowns, and I had a doozy today. I think probably it’s been building for a little bit and today I let it loose. I was dealing with a number of frustrating roadblocks preventing me from taking care of some business I should have completed months ago. Now up against a deadline, I’ve discovered that I don’t have some needed documents. The process of getting those documents, plus having several more hoops to jump through, means that I will miss my deadline with some unknown and potentially problematic consequences. I’ve discovered that throwing a tantrum, including calling myself mean names for having gotten myself into this predicament in the first place, does very little to advance the cause or solve the issue. It doesn’t even necessarily feel very good–stomping around and pounding on things and yelling is not an effective approach to any problem and has the potential of making things worse.

So here I sit this evening, calm and as the saying goes, “clothed and in my right mind” preparing to wind down and get ready for the beginning of the work week. More than anything I need to rest and quiet my mind even further. Perhaps I’ll play my guitars and sing for a little while; perhaps I’ll play my flutes. Either activity will put me in a different space than I’ve been in for much of the day, and that is a good thing. I have learned not to try to rush past or hurry to get over days like this. They are part of the tapestry of my life–the indigos and deep hues that have threaded their way through many days. Sadness and grief are not strangers to me, which make the sweetness and joy that I have also experienced in my life that much sweeter. So while I look forward to easier and more carefree days ahead, I accept the storms and unsettled weather that periodically batters the landscape of my current circumstances.

In the end, it’s all good. The past is over, the future’s but a shadow; all I have is this moment. And now this moment. And now the next moment. I choose to spend these moments tonight in thought and conversation with you. It can be challenging to express gratitude when days are hard, but I have learned to push through and find the words. I am always grateful; there are so very many things throughout the course of this day that I recognized as blessings all around me. It is when I quiet and calm myself that I can begin to form then articulate the words of gratitude that come forth each evening. Sometimes they are good, sometimes not so good, but they always come with the intention of finding the good and sharing it to the best of my ability on any given day. All things considered, that’s not a bad way to go through life.

So tonight as I prepare to rest I am taking time to experience and feel the gratitude I have for so many things, including today’s meltdown and the circumstances that precipitated it. Tomorrow is another day, full of possibilities for new and wonderful things to take place. I rest tonight and look forward to what comes. So be it!

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Lessons in Gratitude Day 562

Today is a good day for simple gratitude. Sometimes I like to focus on the small things that happen over the course of the day that bring simple pleasures. So here are just a few:

  • It snowed yesterday–big, beautiful flakes drifting down. I watched them floating past the windows in the living room and remembered what I missed about winter during the seven years I lived in California. And tonight, one of the other things I loved about the winter: a full moon shining down over the snowy landscape. While it isn’t quite as beautiful as it was in my backyard in Michigan, I appreciate it nevertheless. The next thing I’m anxiously awaiting is for the birds to discover my feeder. Perhaps the squirrels haven’t shared the news with them yet.
  • I am grateful today for at timely phone call that interrupted a bit of a moment I was having with myself. I have discovered that I’m stuck in a pattern that I need to interrupt on weekends, and though I am aware of it, I nonetheless still fall into it without paying much attention. Early this afternoon I was getting into a bit of a funk that could escalated into a full-blown pity party if the phone hadn’t rung. I ended up having a relatively brief but pleasant conversation with a friend that broke the momentum of the drama I had entered into and I was able afterward to get on with my day in a better frame of mind than I had been in. It was just the shift I needed to change the trajectory of the day.
  • I have run across a number of good poems lately–some with which I am familiar and others were new to me. As a former poet and lyricist, I appreciate the power of words to provide expression, give voice to what’s happening in the heart and mind. I am grateful for the inspiration and uplift provided by a good poem. I would love to spend more time reading poetry, reading in general. I have a long list of things I would do if I had more time. I really must find my way to doing some of them.
  • This evening I spent some time catching up on several episodes of a favorite show I’d recorded but hadn’t made time to watch. Today as I was somewhat at a loss as to what to do with myself decided to immerse myself into the lives and drama of the various characters, losing myself in the surroundings, and enjoying the relatively simple stories of people going about their lives. It was a nice diversion, and while I have left some work that I needed to be doing until tomorrow, at least I’ve caught up on all my shows today. I was grateful for the distraction.

Today was a bit of a struggle, I admit it. It wasn’t a terrible, horrible, no good, really bad day, but it also wasn’t particularly easy. So I am always glad when at the end of it I can search for and find things for which I am grateful. It helps me continue to exercise the muscle of self encouragement. Tonight I will close with a favorite poem that I’ve included in this blog in the past. I am grateful for the inspiration it has given me, particularly when I’ve struggled. I offer it tonight, with gratitude.

Invictus
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul.
William Ernest Henley
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